ADHD-Friendly Remote Work Productivity Guide

An information resource (e.g., an e-book, an online course, or a workshop series) specifically designed for individuals with ADHD struggling with remote work. It would provide actionable strategies for managing procrastination, breaking down complex projects, improving focus despite messy codebases, establishing healthy routines (like showering), and coping with demanding colleagues, while acknowledging the unique challenges of ADHD in a remote setting. This offers a structured approach to the user's multifaceted problems.